Saturday, February 19, 2011

Namaste

Yesterday was an amazingly beautiful day! 76 degrees and just a little bit windy...it was perfect! It was my day off so i slept in until 9am haha and was ready for the world, and even tho it was my day off i was still at work..mainly to get my check (payday) and to go to the yoga class!!!

Man oh man does my entire body hurt!! I never would have thought that this would have been the outcome! Literally a full body work that hurts but is a good hurt! These abs that i want by the summer will definitely be here and if I do yoga twice a week they will be here in no time! lol I underestimated yoga and if you have to and never tried it you should do it! After reading Eat Pray Love (by the way the book is waay better than the movie) i wanted to try meditation and yoga to become more centered, and both practices are very calming and somewhat freeing, by letting the clutter of the world leave my mind i feel better and ready for whatever i should be faced with.

I hope everyone has a wonderful weekend :)

Hugs and ℒℴѵℯ!!!

2 comments:

  1. I've always wanted to join a yoga class. Before actually signing up, I opted to do yoga on the Wii lol.

    ReplyDelete
  2. lol you should def go to a real class although the Wii is just as fun!

    ReplyDelete

Thanks for reading I really appreiciate it!!
xo :)

Love, Kenzie leigh